Smoothie fitness
400g fresh blackberries 500ml natural yogurt 1 tbsp honey 3 tbsp wheat bran In a blender mix the wheat bran, then combine honey, blackberries, blend until smooth. Add the yogurt […]
400g fresh blackberries 500ml natural yogurt 1 tbsp honey 3 tbsp wheat bran In a blender mix the wheat bran, then combine honey, blackberries, blend until smooth. Add the yogurt […]
450g white flour 4 eggs, lightly beaten 1 tbsp olive oil pinch of salt Lightly flour a work surface. Sift the flour with a pinch of salt into a mound. […]
I got the tomatoes from Claire, there were very tasty or fresh, thanks Claire. I love fresh vegetable 🙂 700g tomatoes 1 teaspoon of salt black pepper 1 teaspoon of […]
1/2 white cabbage 1 big carrot 1 apple 1/2 onion 1 small bunch of parsley 3/4 tablespoon of sugar yuice of half a lemon salt and pepper to taste Grate […]