Smoothie fitness
400g fresh blackberries 500ml natural yogurt 1 tbsp honey 3 tbsp wheat bran In a blender mix the wheat bran, then combine honey, blackberries, blend until smooth. Add the yogurt […]
400g fresh blackberries 500ml natural yogurt 1 tbsp honey 3 tbsp wheat bran In a blender mix the wheat bran, then combine honey, blackberries, blend until smooth. Add the yogurt […]